Hello there, Welcome to
Beautifully Broken Journey
Hi there, my name is Amy and I’m glad you are here!
I love encouraging women to live their best life, regardless of body shape and size. I believe in sharing our stories. Not just the good ones, but the ones that have changed us, the ones that have made us stronger.
Whether you are here to learn more about making peace with food and your body, a delicious recipe, to feel seen in motherhood, or to learn more about Hashimoto’s and living a life with less toxins, I’m thankful you are here.
Let’s be friends!
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Latest from the Blog
Bye Bye Botox. Hello Gua Sha.
I broke up with botox. It was like the boyfriend that you want to believe isn’t really that bad for you… but he actually is. I realized I could do better, and feel better about…
Hey! It is nice to meet you!
Whether you are here to learn more about making peace with food and your body, a delicious recipe, to feel seen in motherhood, or to learn more about Hashimoto’s and living a less toxic life, I’m thankful you are here.
Need help stocking your kitchen with gluten free food?
Grab my gluten free kitchen staples list!
Latest Recipes
Wellness
Wellness starts from the inside out. Healing our body with nourishing food, plenty of rest, joyful movement and reducing stress can not only bring us more joy, but also make us healthier.
