I’ve done countless diets. I’ve lost weight a million times. I’ve lost hundreds and hundreds of pounds I’m sure over…
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Healthy Habits for Healthy Kids
I started dieting in 4th grade and believe it caused a lot of my body image issues. I want to…
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The Year of Intentionally Brave
Reflecting on this past year and all that I’ve overcome. Today I celebrate the blessing of finding the beauty in…
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How Losing 100 Pounds Helped Me Find Myself
When I lost 100 pounds I let go of fear, self hatred, doubt and pain. I committed to this journey,…
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Don’t Miss Out on the Captured Memories
Don’t hide who you are, you have every right to be included in the memories you are making with your…
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My Journey with Body Image
After years of hating myself and my body, I’ve finally found peace. God redeemed me and has shown me that…
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Resources for Disordered Eating
If you think you might have an eating disorder, you are not alone. I am sharing a few resources for…
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