Two years ago I had no idea what diet culture was. I had no idea I was deeply immersed in…
Read More
Maintaining a Healthy Weight After Weight Loss
I’ve done countless diets. I’ve lost weight a million times. I’ve lost hundreds and hundreds of pounds I’m sure over…
Read More
Healthy Habits for Healthy Kids
I started dieting in 4th grade and believe it caused a lot of my body image issues. I want to…
Read More
The Year of Intentionally Brave
Reflecting on this past year and all that I’ve overcome. Today I celebrate the blessing of finding the beauty in…
Read More
Don’t Miss Out on the Captured Memories
Don’t hide who you are, you have every right to be included in the memories you are making with your…
Read More
My Journey with Body Image
After years of hating myself and my body, I’ve finally found peace. God redeemed me and has shown me that…
Read More
Resources for Disordered Eating
If you think you might have an eating disorder, you are not alone. I am sharing a few resources for…
Read More
