A few weeks ago my phone notified me of my screen time usage for the past week. In horror…
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My Hashimoto’s Diagnosis
Nine months ago I had my 3rd baby. It was my 3rd c-section and when I found myself still in…
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Ditch the Diet New Year Resolution
January is right around the corner and we are about to be bombarded with messages from diet culture about how…
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Embracing my Postpartum Body
Almost 6 months ago I had a baby. My third baby. And for the last 6 months I’ve been…
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11 Simple Healthy Habits for Kids
Is it possible to raise kids in a healthy environment without dieting? Absolutely. How we talk to our children about…
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Kate’s Newborn Photos
It’s hard to believe our baby girl is almost 12 weeks old! I figured it’s better late than never to…
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Moving Day
It’s 4am on moving day and I’m up, preparing for the day. I’ve known this day was coming for several…
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