Turkey Taco Bowls with Cauliflower Rice is a healthy low-carb meal that is quick and easy to prepare and makes great leftovers! If you are looking for a quick and easy meal prep meal, or a 30 minute meal to get on the table Turkey Taco Bowls with Cauliflower Rice are a great option! Growing up we had tacos weekly….
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I’ve done countless diets. I’ve lost weight a million times. I’ve lost hundreds and hundreds of pounds I’m sure over the course of the last 2 decades that I’ve spent trying to achieve my healthy weight. The one thing I have yet to master? Maintaining a healthy weight after weight loss. In all my years of dieting, maintaining is what…
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Traveling with kids to Colorado and our experience with altitude sickness. With a positive attitude, a little humor, and tips for next time, we made the most of a family vacation filled with unexpected twists and turns. Last week our family of 4 piled in our mini van and embarked on our first ever “official” Spring Break trip. Our oldest…
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Vegetarian Enchiladas filled with butternut squash, black beans, tomatoes and spices are quick and easy to prepare and perfect for a healthy dinner on a busy weeknight! I love enchiladas. In fact, I love all mexican food. Give me all the tacos, burritos, chips… you get the point 😉 Eating these foods makes me happy and I love that I…
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I started dieting in 4th grade and believe it caused a lot of my body image issues. I want to help give ideas for healthy habits for healthy kids so we can help the next generation live naturally healthy lives. I can vividly remember the day I told my Mom how much I hated my body. I was in 4th…
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