I’m one of those people who loves breakfast. I love breakfast even more when I know I have a breakfast casserole on the menu! With only 5 ingredients, this comforting and delicious sausage breakfast casserole with crescent rolls will be ready to go in no time! Breakfast casserole is such versatile recipe because you can serve it anytime! It’s great…
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Eating more vegetables doesn’t have to be boring… and that’s why I LOVE Air Fryer Bacon Wrapped Asparagus! These asparagus bundles are bursting with flavor, easy to make and are crispy and delicious! Asparagus is one of my favorite vegetables. I love it on the grill, sautéed and roasted in the oven. So, you can imagine my excitement when I…
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January is right around the corner and we are about to be bombarded with messages from diet culture about how you can lose weight fast, as if losing weight is the one answer to all of our problems. I lost over 100 pounds a few years ago and let me tell you this… it didn’t solve the majority of my…
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With only 6 ingredients and my homemade chili seasoning, this Slow Cooker Turkey Chili is a delicious way to warm up this winter! Chili is one of my go-to meals. I love it for lunch or dinner and I think it’s almost always better the next day so that means leftovers which makes my life so much easier! Whenever I…
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Throw out the store bought packet! Making your own homemade chili seasoning is so easy to do! This chili seasoning mix is healthy and gluten free! It never used to fail me. I’d be in the middle of making something that needed a seasoning packet such as chili or tacos, and I’d realize that I didn’t have a seasoning packet…
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Almost 6 months ago I had a baby. My third baby. And for the last 6 months I’ve been part of the postpartum community and been paying close attention to how those of us in this stage of life talk about our bodies. Here is what I want to say about it. I am not going to try to…
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Is it possible to raise kids in a healthy environment without dieting? Absolutely. How we talk to our children about food and exercise has become such a loaded topic. There seem to be two “camps”, and I’m part of the camp that believes that we don’t need to discuss food and exercise in detail with our young children. We need…
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