This Slow Cooker Healthy Chicken Chili is an easy recipe that is big on flavor and the perfect bowl of comfort food when it’s cold outside! I love soups and chili. When the weather turns cooler in the fall here in Kansas, I get super excited to start cooking up all of my favorite soups. What I love about them…
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Reflecting on this past year and all that I’ve overcome. Today I celebrate the blessing of finding the beauty in my brokenness and becoming intentionally brave. Today is December 31, 2017. As I sit down to reflect over the past year, it seems nearly impossible to put it into words. This year was filled with incredible opportunities, challenges and moments…
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Reading has always been one of my favorite hobbies. Getting lost in a good book is one of my favorite ways to escape. Here are some of my favorite books of all time! I love to read, I have since I was a little girl. I remember getting The Babysitter’s Club books in the mail and devouring them in just…
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I’m excited to share with you some of my favorite products that help me maintain a healthy lifestyle! Advocare Spark: It should be no surprise to you that I am starting this off with Spark. If you follow me on Instagram you know I love this stuff. I don’t usually drink coffee in the morning, about 7 years ago, I…
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I’m sharing my favorite things this week and I’m kicking it off with my kitchen essentials for healthy cooking! Today is day one of a five part series where I am going to share my favorite things with you! I’ll be talking about my favorite books, beauty products, health and fitness, kitchen essentials and my favorite products for Weight Watchers…
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My weekly meal plan for Weight Watchers Smart Points! It’s a big week in the Weight Watchers world! There have been enhancements made to our Smart Points program so the new program, Weight Watchers Freestyle, is now LIVE! Now, with that said, I won’t begin the new plan until next Saturday, December 9th, because that is my weigh in day….
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When I lost 100 pounds I let go of fear, self hatred, doubt and pain. I committed to this journey, no matter what, and in the process found myself again. This journey is about so much more than the number I see when I step on the scale. This journey is about more than the size of my clothes. This…
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