“With brave wings she flies.” Last weekend I walked into my Saturday morning Weight Watchers meeting and said goodbye to…
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Maintaining a Healthy Weight After Weight Loss
I’ve done countless diets. I’ve lost weight a million times. I’ve lost hundreds and hundreds of pounds I’m sure over…
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Vegetarian Enchiladas with Butternut Squash and Black Beans
Vegetarian Enchiladas filled with butternut squash, black beans, tomatoes and spices are quick and easy to prepare and perfect for…
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My Healthy Lifestyle Must Haves
I’m excited to share with you some of my favorite products that help me maintain a healthy lifestyle! Advocare Spark:…
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How Losing 100 Pounds Helped Me Find Myself
When I lost 100 pounds I let go of fear, self hatred, doubt and pain. I committed to this journey,…
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