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Roasted Broccoli and Cauliflower

Oven Roasted Broccoli and Cauliflower is the perfect side dish for a meal, or can easily be prepared ahead of time to have vegetables ready for the week!

Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 65 kcal
Author Amy

Ingredients

  • 1 head cauliflower (cut into bite sized pieces)
  • 1 head broccoli (cut into bite sized pieces)
  • 2 TBS avocado oil (or olive oil)
  • 1 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Preheat oven to 425 and line baking sheet with parchment paper

  2. Cut broccoli and cauliflower into bite sized pieces and wash thoroughly.

  3. Place in a bowl and toss to coat with oil

  4. Once oil is evenly coated on vegetables sprinkle salt and pepper (you can add more or less to taste) and mix well.

  5. Place vegetables on baking sheet in a single layer and bake for 25-30 minutes.

Recipe Notes

*You can adjust salt and pepper according to your preference.
*You can add additional cooking time if you want your vegetables to be more tender.

Nutrition Facts
Roasted Broccoli and Cauliflower
Amount Per Serving
Calories 65 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 416mg18%
Potassium 286mg8%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin C 46.2mg56%
Calcium 21mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.