Turkey Tetrazzini
Servings 8
Calories 269kcal
Ingredients
- 1 tbsp olive oil
- 1 small diced yellow onion
- 1 tsp minced garlic
- 8 ounces diced baby bella mushrooms
- 1 pound 93/7 ground turkey
- 1 1/2 tsp italian seasoning
- 1/4 tsp pepper
- 1/4 tsp salt
- 1/4 cup flour
- 3 cups chicken broth
- 8 ounces whole wheat spaghetti
- 3 tbsp half and half
- 2 ounces freshly grated parmesan cheese
- 1 tbsp butter
- 1/4 cup italian breadcrumbs
Instructions
- Preheat oven to 350 degrees.
- Heat olive oil in skillet over medium heat. Add diced onions and garlic and cook for 2-3 minutes.
- Add diced mushrooms and cook until they are softened, about 3 minutes.
- Add ground turkey, Italian seasoning, salt, pepper and cook until done. Drain excess liquid if desired.
- Sprinkle flour over meat mixture and stir.
- Add chicken broth to meat mixture and set burner on medium heat.
- Break spaghetti noodles in half, then add into skillet and allow to cook until noodles are al dente and there is minimal liquid remaining.
- Slowly pour in half and half, and mix well.
- Sprinkle freshly grated parmesan over mixture and stir until combined.
- Transfer to a 9x13 pan and spread evenly.
- Melt butter. Add breadcrumbs to melted butter and stir.
- Sprinkle breadcrumbs evenly on top of the noodle and meat mixture.
- Bake for 20 minutes, or until it's warm.
- Allow to sit for 5 minutes before serving.
Nutrition
Calories: 269kcal | Carbohydrates: 30g | Protein: 22g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 41mg | Sodium: 607mg | Potassium: 460mg | Sugar: 1g | Vitamin A: 140IU | Vitamin C: 6.9mg | Calcium: 127mg | Iron: 2.3mg