Homemade Breakfast Sausage Patties
Servings 8 servings
Calories 245kcal
Ingredients
- 2 TBS olive oil
- 1 lb ground pork
- 1 lb ground turkey 93/7
- 1 tsp italian seasoning
- 1 tsp sea salt
- ½ tsp sage
- ½ tsp black pepper
Instructions
- Combine all ingredients EXCEPT for olive oil in a bowl and mix well.
- Heat olive oil in a large skillet over medium heat.
- Form patties and place them in skillet. You will have to do at least 2 batches.
- Flip the patties once they begin to turn brown using a spatula. Internal temperature shoud reach 165°F.
- Once patties are done cooking, place on a paper towel lined plate to soak up excess grease.
Notes
- You can use ground turkey or ground chicken for this recipe.
- Cook the patties in a skillet on medium heat. I don't recommend cooking higher than medium because you don't want to burn the outside of the patties and leave the center uncooked.
- I roll the mixture in my hands to form a patty. Don't make the patties too thick or they will take much longer to cook and you run the risk of them burning. I recommend making them about 2" in diameter and make them approximately 1/4"thick.
Nutrition
Serving: 2patties | Calories: 245kcal | Carbohydrates: 1g | Protein: 23g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 72mg | Sodium: 352mg | Potassium: 330mg | Fiber: 1g | Sugar: 1g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg