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Homemade Breakfast Sausage Patties

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Servings 8 servings
Calories 245kcal

Ingredients

  • 2 TBS olive oil
  • 1 lb ground pork
  • 1 lb ground turkey 93/7
  • 1 tsp italian seasoning
  • 1 tsp sea salt
  • ½ tsp sage
  • ½ tsp black pepper

Instructions

  • Combine all ingredients EXCEPT for olive oil in a bowl and mix well using a wooden spoon or hands.
  • Heat olive oil in a large skillet over medium heat.
  • Form patties and place them in skillet.
    You will have to do at least 2 batches.
  • Flip the patties once they begin to turn brown using a spatula.
    Internal temperature shoud reach 165°F.
  • Once patties are done cooking place on a paper towel lined plate to soak up excess grease.

Notes

  • You can use ground turkey or ground chicken for this recipe.
  • Cook the patties in a skillet on medium heat. I don't recommend cooking higher than medium because you don't want to burn the outside of the patties and leave the center uncooked.
  • I roll the mixture in my hands and then form a patty. Don't make the patties too thick or they will take much longer to cook and you run the risk of them burning. I recommend making them about 2" in diameter and make them approximately 1/4"thick.

Nutrition

Serving: 2patties | Calories: 245kcal | Carbohydrates: 1g | Protein: 23g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 72mg | Sodium: 352mg | Potassium: 330mg | Fiber: 1g | Sugar: 1g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg