Strawberry Mango Smoothie
Dairy free creamy strawberry mango smoothie that is sure to leaving you feeling satisfied and energized!
Servings 1 smoothie
- ½ cup rice cauliflower (frozen)
- 1 TBS chia seeds
- 1 cup frozen mango
- ½ cup frozen strawberries
- 1 scoop vanilla protein powder
- 1 tsp coconut oil
- 10 ounces almond milk
Place all ingredients in blender, adding the milk last to prevent it from splattering.
Start by blending at a low speed and gradually increase to a higher speed.
Blend smoothie for 3-5 minute to be sure all ingredients are blended well.
Pour into a cup and enjoy!
Serving: 1smoothie | Calories: 405kcal | Carbohydrates: 45g | Protein: 27g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 617mg | Potassium: 676mg | Fiber: 13g | Sugar: 30g | Vitamin A: 1800IU | Vitamin C: 141mg | Calcium: 463mg | Iron: 2mg